Weigh In record (no journal entry) for 06 February 2020
|
122.9 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
2248 kcal
|
Fat: 140.20g | Prot: 79.00g | Carbs: 230.90g.
Breakfast: Costa Coffee Americano. Lunch: Walkers Squares Salt & Vinegar (20g), Subway 6" Chicken Tikka. Dinner: Iceland Criss Cross Fries, Morrisons Sausage Pasta Bake. Snacks/Other: Greggs Sausage Roll. more...
|
Losing 2.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justlikedanny's Weight History
|