Weigh In record (no journal entry) for 06 February 2020
|
66.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
1143 kcal
|
Fat: 69.83g | Prot: 42.47g | Carbs: 97.40g.
Breakfast: Minyak Wijen, Tomat Ceri, Jahe, Nasi Putih, Dancow Fortigro Vanilla, Alpukat. Lunch: Bimoli Minyak Goreng, Telur, Tahu, Pangsit Polos. Dinner: Bimoli Minyak Goreng, Jahe, Nasi Putih. Snacks/Other: Permen, Nasi Putih, Tahu. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|