|
Good morning 😃 FatSecret members! I kind of cheated on my fast during the day, and then had the leftovers of chicken casserole, and a bit of salad. I think my sore knee is telling me to go slower on workouts. Thank you, Moopie for helping me post here. I was using a laptop before, but now on my IPhone. I’m taking a relaxing day. You ALL have a super productive day, and week. ❤️
|
124.0 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
steady weight
|