Weigh In record (no journal entry) for 05 February 2020
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110 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 February 2020:
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1394 kcal
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Fat: 57.52g | Prot: 100.40g | Carbs: 74.92g.
Lunch: Lurpak Lightly Salted Spreadable Butter, Poached Egg , Tesco Avocado , Tesco Finest Super Seeded Farmhouse Bread. Dinner: Schwartz Creamy Mild Peppercorn Sauce, Tesco Finest Roasted Mediterranean Vegetables, Pork Loin (Tenderloin, Cooked, Roasted) . Snacks/Other: Border Dark Chocolate Gingers. more...
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luke mersh's Weight History
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