Weigh In record (no journal entry) for 05 February 2020
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95.8 kg
Lost so far: 17.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2032 kcal
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Fat: 140.55g | Prot: 151.55g | Carbs: 30.29g.
Lunch: Max Titanium Creatina , Integral Medica Super Whey 100% Pure Concentrado, Manicrem Pasta de Amendoim Integral. Dinner: Frimesa Queijo Mussarela Fatiado, Calabresa, Acém Cozido. more...
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Losing 2.1 kg a Week
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alesouzacwb's Weight History
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