Weigh In record (no journal entry) for 05 February 2020
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98.6 kg
Lost so far: 7.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1649 kcal
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Fat: 67.19g | Prot: 77.21g | Carbs: 176.34g.
Breakfast: Los Volcanes Queso Oaxaca, Tortillas de Maíz. Lunch: Domino's Pizza Pizza de Pepperoni. Dinner: Libanius Pan Pita Receta Tradicional, Zwan Pechuga de Pavo Natural (18g), Huevo, San Juan Claras de Huevo. Snacks/Other: Nestlé Larín sin Azúcar, Dolce Gusto Capuccino. more...
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Losing 0.4 kg a Week
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agpabogado's Weight History
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