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Considering I've been to Africa and enjoyed some over indulgence, had a week in the sun and I'm still the same is a mighty achievement. Clearly I wasn't as bad as I thought. Still downwards we go 😎
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117.3 kg
Lost so far: 8.4 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
steady weight
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