Weigh In record (no journal entry) for 26 March 2013
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67.4 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 55.94g | Prot: 48.72g | Carbs: 241.69g.
Breakfast: Toasted White Bread, Tea (Brewed). Lunch: Mini Gingerbread Men, Devon Custard, Crispy Fries, chicken noodle cup-a-soup, Bananas. Dinner: Apple Pie Yogurt, Golden Drummers, Mashed Potato, Green Peas, Cooked Carrots. Snacks/Other: Wafer Selection, Orange & Mango Double Strength Squash, Tea (Brewed). more...
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2253 kcal
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Exercise:
Bicycling (fast) - 24/kph - 20 minutes, Desk Work - 8 hours and 45 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours and 25 minutes, Sleeping - 7 hours. more...
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steady weight
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Funkymonkeyme's Weight History
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