Weigh In record (no journal entry) for 04 February 2020
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85.0 kg
Lost so far: 7.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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706 kcal
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Fat: 42.87g | Prot: 65.96g | Carbs: 13.12g.
Breakfast: Butter (Salted), Ketologie Roast Chicken Bone Broth. Dinner: Cucumber (Peeled), Daisy 4% Small Curd Cottage Cheese, Boiled Egg. more...
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Losing 2.2 kg a Week
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 Comments
Nice drop. Excellent start. Let's go! #grindtime #stayhungry
04 Feb 20 by member: jimmiepop
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Normadale's Weight History
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