Weigh In record (no journal entry) for 04 February 2020
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124.1 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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589 kcal
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Fat: 39.16g | Prot: 52.97g | Carbs: 8.95g.
Breakfast: Fried Egg, Johnsonville Sausage Patty, Coffee, Torani Sugar Free Caramel Syrup, Silk Unsweetened Coconut Milk. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 1.9 kg a Week
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Jim Strong's Weight History
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