Weigh In record (no journal entry) for 04 February 2020
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101.2 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 February 2020:
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1607 kcal
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Fat: 32.74g | Prot: 49.39g | Carbs: 292.06g.
Breakfast: Tea with Milk, Asda Semi-Skimmed Milk, Aldi Malted Wheaties. Lunch: Apples, Sponge Cake, Peaches (Drained, Heavy Syrup, Canned). Snacks/Other: Carrots, Green Peas (Frozen), Aldi Chicken Thigh Fillets, Roasted Potato. more...
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2963 kcal
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Exercise:
Sitting - 11 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 10 hours. more...
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maxigirl13's Weight History
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