Weigh In record (no journal entry) for 04 February 2020
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64.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1253 kcal
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Fat: 66.51g | Prot: 47.62g | Carbs: 129.15g.
Breakfast: A1 Kembang Tahu, Pangsit Polos, Tahu, Sayuran Rebus (tanpa Daging), Nasi Putih. Lunch: Alpukat, Susu Kedelai. Dinner: Bimoli Minyak Goreng, Telur, Pempek, Pangsit Polos. Snacks/Other: ORIENTAL PERSIMMON KESEMEK. more...
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Losing 2.1 kg a Week
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Leni Liu Cing Link's Weight History
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