Weigh In record (no journal entry) for 04 February 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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2561 kcal
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Fat: 117.40g | Prot: 146.46g | Carbs: 252.92g.
Lunch: 愛之味 脆瓜, 豆皮, 綠豆湯, 香菇, 栗子, 豬里肉（全塊，瘦肉）, 青花菜, 蝦, 泡菜, 油炸豆腐. Dinner: 金針菇, 雞蛋（整個）, 農心 馬鈴薯豬骨湯麵. Snacks/Other: 地瓜球. more...
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Gaining 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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