Weigh In record (no journal entry) for 03 February 2020
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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260 kcal
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Fat: 8.00g | Prot: 16.00g | Carbs: 29.00g.
Breakfast: McDonald's Egg White Delight McMuffin. more...
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Gaining 0.0 kg a Week
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