Weigh In record (no journal entry) for 03 February 2020
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95.5 kg
Lost so far: 17.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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974 kcal
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Fat: 59.66g | Prot: 63.51g | Carbs: 47.85g.
Lunch: Max Titanium Creatina , Integral Medica Super Whey 100% Pure Concentrado, Banana Prata, Power One Pasta de Amendoim Integral. more...
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Gaining 1.9 kg a Week
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alesouzacwb's Weight History
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