Weigh In record (no journal entry) for 03 February 2020
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56.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1053 kcal
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Fat: 32.25g | Prot: 75.92g | Carbs: 107.55g.
Breakfast: Brown Sugar , Coffee with Semi-Skimmed Milk, Coffee with Skim Milk, Morrisons Seafood Sticks. Lunch: Warren & Sons Chargrilled Chicken Breast Slices , Marks & Spencer Sweet Chilli Noodles. Dinner: Marks & Spencer Lentils, Giant Couscous & Goats Cheese, Morrisons Seafood Sticks. Snacks/Other: Green & Black's Milk Chocolate. more...
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Losing 3.7 kg a Week
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anorakaV's Weight History
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