Weigh In record (no journal entry) for 03 February 2020
|
58.7 kg
Lost so far: 4.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1525 kcal
|
Fat: 110.51g | Prot: 94.33g | Carbs: 36.20g.
Breakfast: Holy Fruits Créneaux de Noix, Markal Graines de Pavot, Miel, Café au Lait, Mavrommatis Yaourt Grec, Prozis Red Fruit & Nut Mix. Lunch: Muffin low carb. Dinner: Président Beurre Gastronomique, Crevette Cuite ou Grillée, Crevette, Salade Verte, Morue au Four ou Grillé. Snacks/Other: Limiano Fromage, Peanut butter 🥜🥥cookie. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristal's's Weight History
|