metamora's Journal, 02 Feb 20

Weigh In record (no journal entry) for 02 February 2020
57.6 kg Lost so far: 5.4 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:
1541 kcal Fat: 50.14g | Prot: 59.35g | Carbs: 125.77g.   Breakfast: Whole Milk, Coffee. Lunch: Corn Tortilla, Fresh Direct Breaded Chicken Cutlet. Dinner: Merlot Wine, Butter, Krusteaz Corn Bread, Chili. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added. more...
1429 kcal Exercise: Walking (slow) - 3/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
steady weight

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metamora's Weight History


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