Weigh In record (no journal entry) for 03 February 2020
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65.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1340 kcal
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Fat: 63.26g | Prot: 51.28g | Carbs: 144.68g.
Breakfast: Bimoli Minyak Goreng, Telur Rebus, Sayuran Rebus (tanpa Daging), Nasi Putih, Buah Pir. Lunch: Jeruk, Bimoli Minyak Goreng, Tahu, Telur Rebus, Pangsit Polos. Dinner: Nestle Kitkat, Telur Rebus. Snacks/Other: Minyak Wijen, Telur Rebus Lunak, Pangsit Polos. more...
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Gaining 0.9 kg a Week
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Leni Liu Cing Link's Weight History
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