Weigh In record (no journal entry) for 02 February 2020
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81.4 kg
Lost so far: 3.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1429 kcal
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Fat: 20.95g | Prot: 81.83g | Carbs: 192.38g.
Breakfast: The Laughing Cow Extra Light Cheese Triangle, Genesis Crafty Sliced Wheaten Bread, Tesco Seedless Red Grapes. Lunch: McVitie's Rich Tea Biscuits, Sainsbury's Strawberry Jam, Kingsmill Wholemeal Bread, McVitie's Rich Tea Biscuits, McVitie's Rich Tea Biscuits, Cocktail, Kingsmill Wholemeal Bread. Dinner: Asda Brussel Sprouts, Tesco Broccoli Florets, Chicken Breast, Tesco Potatoes. Snacks/Other: Sainsbury's Peach Yogurt, Tesco Skimmed Milk. more...
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Losing 0.3 kg a Week
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Daisy8245's Weight History
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