Weigh In record (no journal entry) for 02 February 2020
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64.5 kg
Lost so far: 33.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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999 kcal
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Fat: 39.47g | Prot: 58.08g | Carbs: 88.33g.
Breakfast: Specially Selected Goat Cheese Honey, Aunt Millie's 35 Calorie Whole Grain Bread, Bananas . Lunch: Jif Extra Crunchy Peanut Butter, Blue Moon Belgian White. Dinner: Coffee (Brewed From Grounds) , Diet Soda, Cooked Green String Beans (from Canned), Roasted Venison/Deer. Snacks/Other: Buttered Popcorn Popped in Oil. more...
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Gaining 1.3 kg a Week
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