Weigh In record (no journal entry) for 02 February 2020
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85.5 kg
Lost so far: 6.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1404 kcal
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Fat: 126.67g | Prot: 57.35g | Carbs: 10.02g.
Breakfast: Butter (Salted). Lunch: Hormel Original Pepperoni Slices. Dinner: Kirkland Signature Pecans, Herdez Salsa Verde, Daisy Sour Cream, Kirkland Signature Mild Cheddar Cheese, Pork Shoulder Roasts or Steaks (Boston Blade), Wholly Guacamole Classic Guacamole Minis. more...
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Losing 0.7 kg a Week
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Normadale's Weight History
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