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Tough going. Steroids for chest infection aren't helping, water retention, frequent urination, massive thirst. Only 3 more days to go, then should see me back on track and actually losing!
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86.2 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2032 kcal
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Fat: 56.08g | Prot: 91.65g | Carbs: 297.85g.
Breakfast: Bananas , Kingsmill Medium 50/50 Bread, Boiled Egg. Lunch: Grated Cheddar Cheese, Sweet Potato (without Skin, Cooked, Boiled) , Soy Sauce, Yellow Mustard, Cinnamon, Onions, Carrots , Mushrooms , Lentils . Dinner: Haywards Piccalilli, Schneider Brot German Rye Bread, Reduced Calorie Coleslaw Dressing, Cooked Dry Chickpeas. Snacks/Other: Cadbury Drinking Chocolate, Koko Coconut Milk. more...
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steady weight
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