Weigh In record (no journal entry) for 31 January 2020
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62.6 kg
Lost so far: 13.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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205 kcal
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Fat: 1.42g | Prot: 8.01g | Carbs: 35.73g.
Dinner: Everyday Essentials Cottage Cheese, Mestemacher Wholemeal Rye Bread. more...
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Losing 0.5 kg a Week
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 Comments
Well done, you reached your goal. Awesome 👏🏼👏🏼X
31 Jan 20 by member: bubblegum14
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02 Feb 20 by member: sanj_81
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