Weigh In record (no journal entry) for 31 January 2020
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67.3 kg
Lost so far: 12.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1148 kcal
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Fat: 47.42g | Prot: 54.44g | Carbs: 142.96g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds) . Lunch: Babybel Mini Light Cheese, Splenda No Calorie Sweetener, Fruit, Claussen Kosher Dill Spears, Cauliflower , Giant Eagle Cherry Tomatoes, Celery , Carrots, Cucumber (with Peel) , Sargento Ultra Thin Sharp Cheddar, Oscar Mayer Deli Fresh Mesquite Turkey Breast, Flatout Foldit 5 Grain Flax Flatbread. Dinner: Apples , No Name Thick Sliced Bacon , Raspberries , Kale , Giant Eagle Cherry Tomatoes, Hatch Diced Green Chiles, Minced Garlic, Red Onions, Bertolli Extra Virgin Olive Oil, Land O'Lakes Pepper Jack Cheese, Kroger Eggs (Large). Snacks/Other: Lifesavers Five Flavor Hard Candy, Peanut Butter. more...
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Losing 0.0 kg a Week
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Arkiehuntress's Weight History
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