Draglist's Journal, 23 Mar 13

A nice long sleep in after a good calorie and workout day resulted in a new low... 251.
113.9 kg Lost so far: 33.6 kg.    Still to go: 20.9 kg.    Diet followed: 100%.

View Diet Calendar, 23 March 2013:
1337 kcal Fat: 26.04g | Prot: 76.27g | Carbs: 207.61g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Celery, Carrots, Broccoli, Snap Pea Pods, Banana. Dinner: Oyster Crackers, Ritz, Crock Pot Turkey Chili. Snacks/Other: Signature Spicy Pickle Chips, Oranges. more...
2738 kcal Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
Losing 3.2 kg a Week

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