Weigh In record (no journal entry) for 30 January 2020
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92.3 kg
Lost so far: 2.4 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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384 kcal
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Fat: 30.07g | Prot: 22.43g | Carbs: 0.14g.
Breakfast: Trader Joe's Uncured Apple Smoked Bacon, Coffee, Trader Joe's Heavy Whipping Cream, Naturegg Eggs. more...
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Gaining 2.2 kg a Week
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trackin64's Weight History
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