Weigh In record (no journal entry) for 30 January 2020
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59.3 kg
Lost so far: 3.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1633 kcal
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Fat: 120.95g | Prot: 90.30g | Carbs: 42.91g.
Breakfast: Cuca de banana e amendoim, Café au Lait. Lunch: Holy Fruits Créneaux de Noix , Croc'frais Olives Farcies aux Amandes, Pedra Alta Emmental, Oeuf Dur. Dinner: Soupe de Légumes. Snacks/Other: Framboise au chocolat 🍫, Café au Lait, Muffin low carb. more...
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Losing 2.1 kg a Week
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Cristal's's Weight History
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