Weigh In record (no journal entry) for 29 January 2020
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102.4 kg
Lost so far: 17.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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2790 kcal
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Fat: 123.00g | Prot: 120.00g | Carbs: 313.00g.
Breakfast: thinkThin Brownie Crunch High Protein Bar. Lunch: Marco's Pizza Deluxe Uno Pizza. Dinner: McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: Snyder's of Hanover Snaps Pretzels, M&M's Peanut M&M's, AMC Movie Theater Popcorn (Small), PopCorners Popped Corn Chips - Kettle. more...
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steady weight
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ramblemanje's Weight History
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