Weigh In record (no journal entry) for 29 January 2020
|
88.5 kg
Lost so far: 7.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
3544 kcal
|
Fat: 182.77g | Prot: 206.73g | Carbs: 217.43g.
Breakfast: Maruchan Ramen Noodle Soup - Chicken Flavor, Fried Egg, Boiled Egg, Scrambled Egg (Whole, Cooked) , Pink Salmon (Solids with Bone and Liquid, Canned) , Kraft Natural Mozzarella String Cheese, Cucumber (with Peel) , Ken's Steak House Chunky Blue Cheese Dressing, Celery , Jif Natural Creamy Peanut Butter, Vlasic Garlic Baby Kosher Dill Pickles, Tanimura & Antle Romaine Lettuce, Mission Flour Tortilla, Lemon Cake with Icing, Nature's Harvest Roasted & Salted Pumpkin Seeds, Manischewitz Concord Grape Kosher Wine, Pinot Gris (Grigio) Wine , Luden's Wild Cherry Throat Drops, Kroger Stick Pretzels, Post Honey-Comb Cereal, Milk (1% Lowfat with Added Vitamin A) , Miso Soup, Pork Cracklings, Pringles Original Potato Crisps, Cooper Sharp American Cheese, Boar's Head Beef Bologna. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anointess's Weight History
|