Weigh In record (no journal entry) for 29 January 2020
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122.5 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 January 2020:
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869 kcal
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Fat: 28.26g | Prot: 60.08g | Carbs: 94.23g.
Breakfast: Gala Apples, Chompies High Protein / Low Carb Multigrain Bread, I Can't Believe It's Not Butter! Original Cooking Spray. Lunch: Grapes, Strawberries . Dinner: I Can't Believe It's Not Butter! Original Cooking Spray, Del Monte Cut Green Beans, Birds Eye Oven Roasters Red Potatoes & Onions, Chicken Out Rotisserie 1/4 Dark Chicken with Skin. Snacks/Other: Popsicle Fudgesicle pops (no sugar added). more...
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Gaining 0.8 kg a Week
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