Weigh In record (no journal entry) for 22 March 2013
|
67.4 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 35.03g | Prot: 33.40g | Carbs: 232.05g.
Breakfast: Malted Wheaties, Tea (Brewed). Lunch: Bananas, Mini Animals, French Fries Ready Salted, Jelly, Mug Shot Sweet 'n' Sour. Dinner: Mini Babybel Bonbel Cheese, Deli Wrap, Tea (Brewed), Eton Mess Yogurt. Snacks/Other: Orange Squash, Garibaldi Biscuits, Custard Creams, Tea (Brewed). more...
|
|
1952 kcal
|
Exercise:
Desk Work - 8 hours and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funkymonkeyme's Weight History
|