Leni Liu Cing Link's Journal, 29 Jan 20

Weigh In record (no journal entry) for 29 January 2020
65.5 kg Lost so far: 0 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2020:
1034 kcal Fat: 70.24g | Prot: 26.60g | Carbs: 88.31g.   Breakfast: Nasi Putih, Minyak Wijen, Bimoli Minyak Goreng, Jahe, Kubis Hijau Dimasak, Telur, Sayur Lumpia, Ellenka Fiber Creme, Alpukat. Lunch: Seledri, A1 Kembang Tahu, Nasi Putih. Dinner: Lotte Choco Pie, Lengkeng. Snacks/Other: Ellenka Fiber Creme, Alpukat, Selera Kembang Tahu Kering, Nasi Putih. more...
1596 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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Leni Liu Cing Link's Weight History


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