Weigh In record (no journal entry) for 28 January 2020
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100.6 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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448 kcal
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Fat: 21.35g | Prot: 17.76g | Carbs: 61.29g.
Lunch: Kroger Olive Oil & Vinegar Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Strawberries , Ole Extreme Wellness Tomato Basil Tortillas, Coleslaw , Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. more...
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Losing 3.2 kg a Week
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determined GC's Weight History
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