Weigh In record (no journal entry) for 28 January 2020
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91.6 kg
Lost so far: 3.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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639 kcal
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Fat: 45.50g | Prot: 45.70g | Carbs: 8.14g.
Breakfast: Great Value Natural Monterey Jack Cheese, Kerrygold Pure Irish Butter, Naturegg Eggs, Trader Joe's Heavy Whipping Cream, Coffee, Gallo Salame Pepperoni. Lunch: Green Giant Fresh Baby Cut Carrots, Pork Loin (Tenderloin). more...
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Losing 0.8 kg a Week
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trackin64's Weight History
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