Weigh In record (no journal entry) for 28 January 2020
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98.2 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1539 kcal
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Fat: 72.74g | Prot: 120.36g | Carbs: 100.74g.
Breakfast: Jimmy Dean Simple Scrambles Bacon, Water, Coffee. Lunch: Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara. Dinner: Green Peas (Frozen) , Cottage Cheese (Lowfat 2% Milkfat) , Pork Steak or Cutlet. Snacks/Other: Brown Sugar , Better Oats Oat Fit - Maple & Brown Sugar, Cuties Mandarin Orange, Oscar Mayer P3 Portable Protein Pack Ham Cashews Cheddar Dark Chocolate Cranberries. more...
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2127 kcal
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Exercise:
Watching TV/Computer - 8 hours, Driving - 2 hours, Samsung Health - 14 hours. more...
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Gaining 3.2 kg a Week
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Stormfront's Weight History
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