Funkymonkeyme's Journal, 21 Mar 13

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Weigh In record (no journal entry) for 21 March 2013

68.2 kg Lost so far: 0 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2013:

1111 kcal

Fat: 23.03g | Prot: 27.30g | Carbs: 196.35g. Breakfast: Malted Wheaties, Tea (Brewed). Lunch: Bananas, Wagon Wheels, Low Fat Devon Custard, Tomato. Snacks/Other: Fruit Corner Yoghurt with Strawberry, Custard Creams, Orange Squash. more...

2052 kcal

Exercise: Driving - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Funkymonkeyme's Journal, 21 Mar 13

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Funkymonkeyme's Weight History