no surprise, having some digestion issues for several days now :(
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66.0 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1712 kcal
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Fat: 67.36g | Prot: 73.30g | Carbs: 185.52g.
Breakfast: Ketchup , Oscar Mayer Traditional Bacon, Land O'Lakes Sliced American Cheese, Fried Egg without Fat, English Muffin, Whole Milk, Coffee, Sugar. Lunch: Michael Angelo's Baked Ziti with Turkey Meatballs. Dinner: Hidden Valley Buttermilk Ranch Dressing, Great Value Shredded Mild Cheddar Cheese, Fresh Express Veggie Lover's Salad, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Corona Corona Extra, Country Choice Organic Soft Baked Cookies - Oatmeal Raisin. more...
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1746 kcal
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Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.4 kg a Week
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Comments
Try upping your water intake, maybe some magnesium citrate 😊
27 Jan 20 by member: jcmama777
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I've been drinking water like crazy but will try magnesium citrate, thanks!
27 Jan 20 by member: mnols
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