billruse's Journal, 27 Jan 20

Could be all those antibiotics I suppose... I'm going to knock building up my operated side on the head for a while and just go carnivore to get some weight off. It's a bit chilly for fasting just now. I think weight's the important issue at the moment. I an still exercise, just not try to build muscle. I'm very annoyed though. Grrrr! I'm way too big here :-(
132.9 kg Lost so far: 10.9 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.
Gaining 1.8 kg a Week

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