Weigh In record (no journal entry) for 27 January 2020
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60.2 kg
Lost so far: 2.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1456 kcal
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Fat: 109.22g | Prot: 89.03g | Carbs: 26.90g.
Breakfast: Cuca de banana e amendoim, Café au Lait. Lunch: Limiano Fromage , Prozis Créneaux de Noix . Dinner: Homard Cuit à la Vapeur ou Bouilli, Salade Verte, Soupe de Légumes, Limiano Fromage . Snacks/Other: Cheasy bread, Nespresso Dark Chocolate Salted Caramel , Oeuf Dur, Limiano Fromage . more...
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Gaining 2.8 kg a Week
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Cristal's's Weight History
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