Weigh In record (no journal entry) for 27 January 2020
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98.0 kg
Lost so far: 4.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1140 kcal
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Fat: 31.71g | Prot: 65.74g | Carbs: 157.39g.
Breakfast: Kefir, Tea with Semi-Skimmed Milk. Lunch: Greggs Tuna Crunch Baguette. Dinner: Kebab. more...
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steady weight
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Alliballibee's Weight History
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