Weigh In record (no journal entry) for 27 January 2020
|
66 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
775 kcal
|
Fat: 44.91g | Prot: 26.19g | Carbs: 74.85g.
Breakfast: Bimoli Minyak Goreng, Kembang Kol Dimasak (dari Segar), Nasi Putih. Lunch: Apel Fuji, Bimoli Minyak Goreng, Telur, Kubis Hijau Dimasak, Kembang Kol Dimasak (dari Segar), Nasi Putih. Dinner: Richeese Siip, Bimoli Minyak Goreng, Telur, Nasi Putih. Snacks/Other: Jeruk. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|