Weigh In record (no journal entry) for 26 January 2020
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47.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1238 kcal
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Fat: 26.42g | Prot: 121.29g | Carbs: 124.01g.
Breakfast: Mandarino, Belbake Cacao Amaro in Polvere, Cannella, Lidl Zucca Delica, Yukybio Fiocchi di Avena Integrale, Lidl Albume d'uovo Pastorizzato. Lunch: Milbona Formaggio Fresco Quark Magro, Carrefour Lattughino, Scotti Gallette di Riso Basmati, Milbona Formaggio Fresco Quark Magro, Sojasun Burger Asparagi. Dinner: Milbona Skyrella, Olio d'oliva, Lidl Zucca Delica, Zucchine, Scotti Gallette di Riso Integrali, Quorn Smoky Ham Free. Snacks/Other: Prozis Burro di Arachidi Vellutato, Milbona Yogurt Greco senza Grassi, Fragole. more...
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Gaining 1.4 kg a Week
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fedeee2000's Weight History
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