Weigh In record (no journal entry) for 26 January 2020
|
86.3 kg
Lost so far: 6.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
1073 kcal
|
Fat: 88.18g | Prot: 64.68g | Carbs: 6.02g.
Breakfast: Butter (Salted). Dinner: Wholly Guacamole Classic Guacamole Minis, El Terrifico Tamale Co. White Cheese Dip, Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Normadale's Weight History
|