Day 2 of a planned 2 days of eating
Still travelling. Still, no access to a scale. Still logging everything.
😎 Life is Good! Have a great day everyone!
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80.3 kg
Lost so far: 13.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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3248 kcal
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Fat: 183.55g | Prot: 97.43g | Carbs: 316.54g.
Breakfast: Erik's Delicafe Sour Dough Bread, Denny's Hash Browns, Simply Orange 100% Pure Orange Juice, Scrambled Egg, Cheddar Cheese. Lunch: Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack, Pringles Original Potato Crisps. Dinner: Haagen-Dazs Strawberry Ice Cream, Banquet Swedish Meatballs, Haagen-Dazs Strawberry Ice Cream. Snacks/Other: Kellogg's Frosted Flakes (Container), Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. more...
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2085 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Comments
26 Jan 20 by member: adefwebserver
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Yes it is☺️☀️ Have a great day Adef 💜💚
26 Jan 20 by member: jcmama777
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Happy Sunday!!! Life is Good
26 Jan 20 by member: liv001
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26 Jan 20 by member: rgaDawg
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@liv001, @rgaDawg - Thank you! Happy Sunday 🌞
26 Jan 20 by member: adefwebserver
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adefwebserver's Weight History
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