Weigh In record (no journal entry) for 25 January 2020
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65.8 kg
Lost so far: 31.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1174 kcal
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Fat: 52.46g | Prot: 49.76g | Carbs: 79.79g.
Breakfast: Coffee (Brewed From Grounds) , Bananas , Venison/Deer, Horseradish . Lunch: Saltine Crackers, Coffee (Brewed From Grounds) . Dinner: Pillsbury Golden Layers Buttermilk Biscuits, Butter , Colby Jack Cheese, Monterey Jack Cheese, Pepper Jack Cheese, Riesling Wine . more...
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steady weight
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