Weigh In record (no journal entry) for 25 January 2020
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69.6 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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2169 kcal
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Fat: 82.98g | Prot: 106.53g | Carbs: 250.93g.
Dinner: KFC Mega Box, McDonald's French Fries (Medium), Yeo Valley Fat Free Yogurt, Tomatoes, Sainsbury's Red Onions, Subway 6" Ham. Snacks/Other: Gala Apples. more...
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Losing 2.1 kg a Week
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 Comments
25 Jan 20 by member: bubblegum14
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Haha yes but I know my weigh in on Monday will be higher because I am about to have an indulgence weekend
25 Jan 20 by member: reme74-
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It wouldn’t be normal if we didn’t indulge. Enjoy 😊
25 Jan 20 by member: bubblegum14
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Exactly
Thank you so much. Enjoy the weekend
25 Jan 20 by member: reme74-
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25 Jan 20 by member: bubblegum14
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