iderminio's Journal, 24 Jan 20

woo hoo. very slowly losing because of my thyroid sluggish metabolism, but it's losing that makes me a winner no matter how long! 💃🙌
92.5 kg Lost so far: 5.0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2020:
875 kcal Fat: 50.48g | Prot: 36.80g | Carbs: 76.63g.   Lunch: Bertolli Extra Virgin Olive Oil, Calavo Avocado, Lettuce, Roma Tomatoes, Morningstar Farms Cheezeburger, Green Giant Veggie Tots - Broccoli & Cheese. Dinner: Dole Baby Banana, Silk Pure Almond Milk - Unsweetened Original, Slim-Fast Shake Mix - Chocolate Royale. more...
2686 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.6 kg a Week

7 Supporters    Support   

Comments 
Yay💜💚 
24 Jan 20 by member: jcmama777

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


iderminio's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.