Weigh In record (no journal entry) for 24 January 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1638 kcal
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Fat: 53.77g | Prot: 44.78g | Carbs: 192.26g.
Breakfast: Cucumber, Denny's Sliced Tomatoes (3 Slices), Bruegger's Garden Veggie Cream Cheese, 100% Whole Wheat Bagel, Sugar, Coffee, Whole Milk. Lunch: Taco Bell Nachos BellGrande. Dinner: Progresso Traditional Chickarina Soup, Harp Lager. Snacks/Other: Canada Dry Ginger Ale, Jameson Irish Whiskey, Girl Scout Cookies Tagalongs. more...
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1728 kcal
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Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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