Weigh In record (no journal entry) for 24 January 2020
|
66.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
1380 kcal
|
Fat: 57.06g | Prot: 37.90g | Carbs: 134.34g.
Breakfast: Morrisons Effervescent Vitamin C. Lunch: Tesco Little Gem Lettuce, Avocados, Morrisons Brown Basmati Rice, Red Tomatoes (Canned), Cucumber (Peeled), Tesco Bell Pepper, Black Olives, Basil, Extra Virgin Olive Oil, Fresh Lemon Juice, Mozzarella Cheese. Dinner: Magnum Salted Caramel Ice Cream, Prosecco, Cheese Pizza. Snacks/Other: Granny Smith Apples. more...
|
Losing 0.2 kg a Week
|
Comments
Every drop all adds up. Well done 👍🏼
24 Jan 20 by member: bubblegum14
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina_W_'s Weight History
|