Marina_W_'s Journal, 24 Jan 20

Weigh In record (no journal entry) for 24 January 2020
66.2 kg Lost so far: 11.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2020:
1380 kcal Fat: 57.06g | Prot: 37.90g | Carbs: 134.34g.   Breakfast: Morrisons Effervescent Vitamin C. Lunch: Tesco Little Gem Lettuce, Avocados, Morrisons Brown Basmati Rice, Red Tomatoes (Canned), Cucumber (Peeled), Tesco Bell Pepper, Black Olives, Basil, Extra Virgin Olive Oil, Fresh Lemon Juice, Mozzarella Cheese. Dinner: Magnum Salted Caramel Ice Cream, Prosecco, Cheese Pizza. Snacks/Other: Granny Smith Apples. more...
275 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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Comments 
Every drop all adds up. Well done 👍🏼 
24 Jan 20 by member: bubblegum14

     
 

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Marina_W_'s Weight History


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